{"id":19016,"date":"2019-08-08T17:42:21","date_gmt":"2019-08-08T21:42:21","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=19016"},"modified":"2019-08-08T17:42:21","modified_gmt":"2019-08-08T21:42:21","slug":"especias-y-hierbas-cuales-utilizar-en-tus-comidas","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=19016","title":{"rendered":"Especias y hierbas \u00bfcu\u00e1les utilizar en tus comidas?"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>\n<p>Una parte muy importante a la hora de cocinar es decidir qu\u00e9 hierbas, condimentos y especias utilizar en tus insumos. Algunas asientan sabores, intensifican aromas, pero todas son necesarias para realizar preparaciones deliciosas. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Or\u00e9gano<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i2.wp.com\/azafranbolivia.com\/wp-content\/uploads\/2019\/08\/hierba-1.jpg?fit=1024%2C535&amp;ssl=1\" alt=\"\" class=\"wp-image-19023\"\/><\/figure>\n\n\n\n<p>Esta hierba, que se puede consumir tanto fresca como deshidratada, funciona muy bien con pastas, ensaladas, guisos, y rociada sobre papas fritas o cocidas.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00farcuma<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i1.wp.com\/azafranbolivia.com\/wp-content\/uploads\/2019\/08\/hierba-2.jpg?fit=1024%2C535&amp;ssl=1\" alt=\"\" class=\"wp-image-19022\"\/><\/figure>\n\n\n\n<p>Una ra\u00edz de fuerte color amarillo anaranjado, se suele consumir deshidratada y en polvo, suele acompa\u00f1ar pescados, infusionar arroces y legumbres. Su consumo como ra\u00edz fresca est\u00e1 en aumento, en especial para bebidas calientes.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Eneldo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/azafranbolivia.com\/wp-content\/uploads\/2019\/08\/hierba-3.jpg?fit=1024%2C535&amp;ssl=1\" alt=\"\" class=\"wp-image-19021\"\/><\/figure>\n\n\n\n<p>Con un peculiar aroma a lim\u00f3n y an\u00eds, el eneldo es una hierba consumida en todo el mundo. Se pueden consumir tanto sus hojas como sus semillas en ensaladas, pescados, salsas y verduras.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aj\u00ed en polvo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/azafranbolivia.com\/wp-content\/uploads\/2019\/08\/hierba-4.jpg?fit=1024%2C535&amp;ssl=1\" alt=\"\" class=\"wp-image-19020\"\/><\/figure>\n\n\n\n<p>Un ingrediente b\u00e1sico en la dieta andina, por su abundancia y profundo sabor, el aj\u00ed en polvo se puede utilizar en muchas maneras en la gastronom\u00eda local y en adaptaciones de cocina internacional. Funciona muy bien en guisos, con carnes rojas y resaltando sabores en salsa.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Albahaca<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i2.wp.com\/azafranbolivia.com\/wp-content\/uploads\/2019\/08\/hierba-5.jpg?fit=1024%2C535&amp;ssl=1\" alt=\"\" class=\"wp-image-19019\"\/><\/figure>\n\n\n\n<p>Fresca o deshidratada, la albahaca es un acompa\u00f1amiento ideal para salsas de pastas, en ensaladas frescas o en marinadas para carnes.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jengibre<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i1.wp.com\/azafranbolivia.com\/wp-content\/uploads\/2019\/08\/hierba-6.jpg?fit=1024%2C535&amp;ssl=1\" alt=\"\" class=\"wp-image-19018\"\/><\/figure>\n\n\n\n<p>Otra ra\u00edz poderosa, el jengibre tiene sabor fuerte y ligeramente picante. Adem\u00e1s de brindar resplandor en la cocina, tiene muchos beneficios para la salud. Es m\u00e1s com\u00fan en sopas, postres, carnes y guisos.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Huacataya&nbsp;<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i2.wp.com\/azafranbolivia.com\/wp-content\/uploads\/2019\/08\/hierba-7.jpg?fit=1024%2C535&amp;ssl=1\" alt=\"\" class=\"wp-image-19017\"\/><\/figure>\n\n\n\n<p>Esta hierba andina se consume com\u00fanmente en salsas picantes, pero se adapta muy bien a otros tipos. Seca o fresca, es un gran aliado para la creaci\u00f3n de ensaladas sabrosas.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una parte muy importante a la hora de cocinar es decidir qu\u00e9 hierbas, condimentos y especias utilizar en tus insumos. Algunas asientan sabores, intensifican aromas, pero todas son necesarias para realizar preparaciones deliciosas. <\/p>\n","protected":false},"author":2,"featured_media":19024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[13],"tags":[12,28,285,237,14,286],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/19016"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19016"}],"version-history":[{"count":0,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/19016\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}