{"id":21295,"date":"2019-05-22T20:37:00","date_gmt":"2019-05-23T00:37:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=21295"},"modified":"2019-05-22T20:37:00","modified_gmt":"2019-05-23T00:37:00","slug":"6-bolitas-energeticas","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=21295","title":{"rendered":"5. Bolitas energ\u00e9ticas"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-159024262073519\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Porciones<\/span><p class=\"detail-item-value\">3 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">15 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-159024262074720\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-159024262074720\" title=\"Print ingredients...\" data-recipe-id=\"21295\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-159019435774824\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">150 g de d\u00e1tiles<\/p><\/li><li id=\"ingredient-item-159019435774825\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">100 g de almendras<\/p><\/li><li id=\"ingredient-item-159019435774826\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 cucharadas soperas de semillas de ch\u00eda<\/p><\/li><li id=\"ingredient-item-159019435774827\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">50 g de nueces<\/p><\/li><li id=\"ingredient-item-159019453193633\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Una cucharada de semillas de lino molidas<\/p><\/li><li id=\"ingredient-item-159019454102134\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Una cucharada de cacao en polvo<\/p><\/li><li id=\"ingredient-item-159019455019535\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Una cucharada de aceite de coco<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-159024262076321\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-159024262076321\" title=\"Print directions...\" data-recipe-id=\"21295\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Preparaci\u00f3n<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Para empezar, pondremos las semillas de ch\u00eda en un bol y las cubriremos con leche de avena. Mezclamos bien y llevamos a la nevera durante dos horas como m\u00ednimo. <\/li><li class=\"direction-step\">Pasado este tiempo, retiramos del frigor\u00edfico y le agregamos miel al gusto para endulzar. Tambi\u00e9n puedes agregar algunas frutas de temporada para hacer este snack a\u00fan m\u00e1s completo.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Fuente: <em>Enfemenino<\/em><\/p>\n\n\n\n<p>Volver a <a href=\"https:\/\/azafranbolivia.com\/snacks-saludables-recetas\/?preview_id=21251&amp;preview_nonce=4a566d9d00&amp;preview=true&amp;_thumbnail_id=21270\" class=\"rank-math-link\">10 recetas f\u00e1ciles para preparar snacks saludables<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fuente: Enfemenino Volver a 10 recetas f\u00e1ciles para preparar snacks saludables<\/p>\n","protected":false},"author":3,"featured_media":21343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[9],"tags":[233],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/21295"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21295"}],"version-history":[{"count":0,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/21295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}