{"id":22038,"date":"2019-07-02T12:18:00","date_gmt":"2019-07-02T16:18:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=22038"},"modified":"2019-07-02T12:18:00","modified_gmt":"2019-07-02T16:18:00","slug":"3-chutney-de-cascaras-de-platano","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=22038","title":{"rendered":"3. Chutney de c\u00e1scaras de pl\u00e1tano"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-159372726988823\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Porciones<\/span><p class=\"detail-item-value\">4-6 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">30 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-159372746719738\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-159372746719738\" title=\"Print ingredients...\" data-recipe-id=\"22038\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-159372727291124\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Una cucharada de semillas de mostaza<\/p><\/li><li id=\"ingredient-item-159372727291125\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">30 gramos de mantequilla<\/p><\/li><li id=\"ingredient-item-159372727291126\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Una cucharada de aceite vegetal<\/p><\/li><li id=\"ingredient-item-159372727291127\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">250 gramos de cebolla roja en dados<\/p><\/li><li id=\"ingredient-item-159372741649833\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 cucharaditas de jengibre fresco rallado<\/p><\/li><li id=\"ingredient-item-159372742938334\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 chiles habaneros o malagueta picados<\/p><\/li><li id=\"ingredient-item-159372744366235\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1\/4 de cucharadita de canela molida<\/p><\/li><li id=\"ingredient-item-159372745278636\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 cucharaditas y media de semillas de cilantro<\/p><\/li><li id=\"ingredient-item-159372746250237\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Una cucharadita y media de vianas de cardamomo, dos estrellas de an\u00eds<\/p><\/li><li id=\"ingredient-item-159372748266539\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Las pieles de cinco pl\u00e1tanos muy maduros en dados finos<\/p><\/li><li id=\"ingredient-item-159372749143540\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Una cucharadita de sal<\/p><\/li><li id=\"ingredient-item-159372750234741\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">5 cucharadas de az\u00facar moreno<\/p><\/li><li id=\"ingredient-item-159372751293642\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">El zumo de dos limas<\/p><\/li><li id=\"ingredient-item-159372751818443\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">El zumo de dos naranjas y un poco m\u00e1s si fuese necesario<\/p><\/li><li id=\"ingredient-item-159372752847544\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">50 gr de uvas verdes enteras<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-159372727818732\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-159372727818732\" title=\"Print directions...\" data-recipe-id=\"22038\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">&lt;strong&gt;Preparaci\u00f3n&lt;\/strong&gt;<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Caliente en una olla a fuego medio las semillas de mostaza hasta que comiencen a estallar.<br \/>Agregue la mantequilla, el aceite y la cebolla y sofr\u00edala hasta que se dore.<\/li><li class=\"direction-step\">A\u00f1ada el jengibre, los chiles y las especias y sofr\u00edalos unos 15 segundos hasta que desprendan su aroma. Agregue las pieles de pl\u00e1tano, la sal, el az\u00facar moreno y el zumo de naranja y cu\u00e9zalo todo unos 15 minutos, o hasta obtener una consistencia espesa. A\u00f1ada las uvas y cu\u00e9zalo 5 minutos m\u00e1s.<\/li><li class=\"direction-step\">Retire la olla del fuego y vierta m\u00e1s zumo de naranja o agua filtrada si fuera necesario para obtener una consistencia m\u00e1s pegajosa.<br \/>Sale al gusto y agregue el az\u00facar si fuera necesario. Vierta el zumo de lima y remueva.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a <a href=\"https:\/\/wp.me\/p9SY5L-5Jc\" class=\"rank-math-link\">Cero desperdicio: 6 recetas para aprovechar hasta la c\u00e1scara del pl\u00e1tano <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a Cero desperdicio: 6 recetas para aprovechar hasta la c\u00e1scara del pl\u00e1tano<\/p>\n","protected":false},"author":3,"featured_media":22039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[9],"tags":[268],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/22038"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22038"}],"version-history":[{"count":0,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/22038\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}