{"id":22042,"date":"2019-07-02T18:09:00","date_gmt":"2019-07-02T22:09:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=22042"},"modified":"2019-07-02T18:09:00","modified_gmt":"2019-07-02T22:09:00","slug":"2-brownie-de-platano-con-nueces","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=22042","title":{"rendered":"2. Brownie de pl\u00e1tano con nueces"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-159372779579523\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Porciones<\/span><p class=\"detail-item-value\">16 porciones<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">50 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-159372779879828\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-159372779879828\" title=\"Print ingredients...\" data-recipe-id=\"22042\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-159372779879724\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Pl\u00e1tano pelado maduro (unas 3 unidades)<strong> 260\u00a0<abbr>g<\/abbr><\/strong><\/p><\/li><li id=\"ingredient-item-159372779879725\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Huevo <strong>3<\/strong><\/p><\/li><li id=\"ingredient-item-159372779879726\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Mantequilla sin sal <strong>45\u00a0g<\/strong><\/p><\/li><li id=\"ingredient-item-159372779879827\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Esencia de vainilla <strong>5\u00a0ml<\/strong><\/p><\/li><li id=\"ingredient-item-159372789054633\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Az\u00facar (o menos, si los pl\u00e1tanos son muy maduros) <strong>80\u00a0g<\/strong><\/p><\/li><li id=\"ingredient-item-159372790275234\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Cacao en polvo natural <strong>40\u00a0g<\/strong><\/p><\/li><li id=\"ingredient-item-159372791105135\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Harina de avena o de trigo de reposter\u00eda <strong>55<\/strong> <strong>g<\/strong><\/p><\/li><li id=\"ingredient-item-159372793733636\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Sal <strong>2.5\u00a0g<\/strong><\/p><\/li><li id=\"ingredient-item-159372794484137\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Levadura qu\u00edmica 1\/2 cucharadita<\/p><\/li><li id=\"ingredient-item-159372795032238\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Chocolate negro picado <strong>100\u00a0g<\/strong><\/p><\/li><li id=\"ingredient-item-159372795713139\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Nueces picadas <strong>100\u00a0g<\/strong><\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-159372780241432\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-159372780241432\" title=\"Print directions...\" data-recipe-id=\"22042\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">preparaci\u00f3n<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Precalentar\u00a0<strong>el horno a 175\u00ba C<\/strong>\u00a0y forrar con papel antiadherente un molde cuadrado de unos 22 cm de lado. <br \/>Pelar los pl\u00e1tanos y trocearlos; cuanto m\u00e1s maduros y blandos, m\u00e1s dulce saldr\u00e1 el brownie. Pesarlos para asegurarnos que rondan los 260 g, m\u00e1s o menos, y\u00a0<strong>aplastarlos con un tenedor<\/strong>. A\u00f1adir los huevos y batir con el mismo tenedor o unas varillas. Agregar la mantequilla derretida, la vainilla y el az\u00facar, y batir.<\/li><li class=\"direction-step\">Incorporar el cacao tamizado, la avena o harina, la sal y la levadura, mezclando bien para que\u00a0<strong>no haya grumos secos<\/strong>. Echar finalmente el chocolate picado y las nueces troceadas al gusto, mezclando con movimientos envolventes.<\/li><li class=\"direction-step\">Llenar el molde y hornear durante\u00a0<strong>unos 30-35 minutos<\/strong>. Comprobar el punto pinchando con un palillo; deber\u00eda salir manchado, pero no lleno de masa l\u00edquida. Esperar un poco fuera del horno antes de desmoldar y dejar enfriar completamente sobre una rejilla.<\/li><li class=\"direction-step\">Cortar en porciones cuando est\u00e9 fr\u00edo. Si est\u00e1 bien jugoso ser\u00e1 m\u00e1s f\u00e1cil cortarlo dej\u00e1ndolo unos 30-60 minutos\u00a0<strong>en la nevera<\/strong>, cuando ya no est\u00e9 caliente. Conservar en un recipiente herm\u00e9tico en el frigor\u00edfico.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a <a href=\"https:\/\/wp.me\/p9SY5L-5Jc\" class=\"rank-math-link\">Cero desperdicio: 6 recetas para aprovechar hasta la c\u00e1scara del pl\u00e1tano <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a Cero desperdicio: 6 recetas para aprovechar hasta la c\u00e1scara del pl\u00e1tano<\/p>\n","protected":false},"author":3,"featured_media":22043,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[9],"tags":[268],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/22042"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22042"}],"version-history":[{"count":0,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/22042\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}