{"id":22232,"date":"2019-07-17T16:08:00","date_gmt":"2019-07-17T20:08:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=22232"},"modified":"2019-07-17T16:08:00","modified_gmt":"2019-07-17T20:08:00","slug":"7-lentejas-con-calabacin-y-albahaca","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=22232","title":{"rendered":"7. Lentejas con calabac\u00edn y albahaca"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-159501653054923\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Porciones<\/span><p class=\"detail-item-value\">4 &#8211; 6 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">45 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-159501653285928\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-159501653285928\" title=\"Print ingredients...\" data-recipe-id=\"22232\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-159501653285924\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">400 gramos (peso en crudo) de lentejas cocidas<\/p><\/li><li id=\"ingredient-item-159501653285925\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">225 gramos de calabac\u00edn<\/p><\/li><li id=\"ingredient-item-159501653285926\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">180 gramos de tomates cherry<\/p><\/li><li id=\"ingredient-item-159501653285927\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1\/2 cebolla tierna o morada (opcional)<\/p><\/li><li id=\"ingredient-item-159501659436533\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">6-8 hojas grandes de albahaca<\/p><\/li><li id=\"ingredient-item-159501662109034\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"><strong>Para la vinagreta<br \/><\/strong>80 gramos de aceite de oliva virgen extra<\/p><\/li><li id=\"ingredient-item-159501663556535\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">10 gramos de aceite de s\u00e9samo<\/p><\/li><li id=\"ingredient-item-159501664111736\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">10 gramos de zumo de lim\u00f3n<\/p><\/li><li id=\"ingredient-item-159501664693637\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">30 gramos de salsa de mostaza<\/p><\/li><li id=\"ingredient-item-159501665992638\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">pimienta negra<\/p><\/li><li id=\"ingredient-item-159501666487539\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">sal<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-159501653609132\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-159501653609132\" title=\"Print directions...\" data-recipe-id=\"22232\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">preparaci\u00f3n<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">En primer lugar hay que preparar las lentejas, cocidas s\u00f3lo con un poco de ajo, cebolla y hierbas arom\u00e1ticas o puedes hacerlas como prefieras.<\/li><li class=\"direction-step\">Prepara la guarnici\u00f3n, lava muy bien el calabac\u00edn y c\u00f3rtalo en macedonia. Lava los tomates y c\u00f3rtalos en cuartos. Pela le cebolla tierna y p\u00edcala en brunoise. Finalmente pica la albahaca (mejor justo antes de aderezar).<\/li><li class=\"direction-step\">Prepara la vinagreta, mezcla todos los ingredientes batiendo en un tarro cerrado o en un bol con las varillas o un tenedor, hasta que emulsione. Adereza la guarnici\u00f3n de calabac\u00edn y tomates.<\/li><li class=\"direction-step\">Sirve las\u00a0<strong>lentejas cocidas<\/strong>\u00a0escurridas y en el centro reparte la guarnici\u00f3n de\u00a0<strong>calabac\u00edn y albahaca<\/strong>. Termina aderezando con m\u00e1s vinagreta sobre las lentejas o un hilo de aceite de oliva virgen extra. Decora con unas hojas de albahaca y \u00a1buen provecho!<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a <a href=\"https:\/\/wp.me\/p9SY5L-5Ms\" class=\"rank-math-link\">8 recetas para sacarle todo el sabor a la albahaca<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a 8 recetas para sacarle todo el sabor a la albahaca<\/p>\n","protected":false},"author":3,"featured_media":22233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[9],"tags":[273],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/22232"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22232"}],"version-history":[{"count":0,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/22232\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}