{"id":22637,"date":"2019-08-10T15:25:00","date_gmt":"2019-08-10T19:25:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=22637"},"modified":"2019-08-10T15:25:00","modified_gmt":"2019-08-10T19:25:00","slug":"5-ensalada-de-canahua","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=22637","title":{"rendered":"5. Ensalada de ca\u00f1ahua"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-159708757191123\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Porciones<\/span><p class=\"detail-item-value\">3 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">35 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-159708757440628\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-159708757440628\" title=\"Print ingredients...\" data-recipe-id=\"22637\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-159708757440624\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">150g ca\u00f1ahua<\/p><\/li><li id=\"ingredient-item-159708757440625\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">300g calabaza<\/p><\/li><li id=\"ingredient-item-159708757440626\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">120g palta<\/p><\/li><li id=\"ingredient-item-159708757440627\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Hojas de r\u00facula<\/p><\/li><li id=\"ingredient-item-159708769762034\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">20g aceitunas sin hueso<\/p><\/li><li id=\"ingredient-item-159708770803635\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 pizca de sal fina marina <\/p><\/li><li id=\"ingredient-item-159708771624836\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 pizca de pimienta<\/p><\/li><li id=\"ingredient-item-159708772326337\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Aceite de oliva virgen extra <\/p><\/li><li id=\"ingredient-item-159708773811138\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Albahaca<\/p><\/li><li id=\"ingredient-item-159708774304839\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">15ml salsa de soja<\/p><\/li><li id=\"ingredient-item-159708775730140\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">30g sirope de \u00e1gave <\/p><\/li><li id=\"ingredient-item-159708776492741\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">10g mostaza<\/p><\/li><li id=\"ingredient-item-159708776922442\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Zumo de 1\/2 lim\u00f3n<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-159708757723132\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-159708757723132\" title=\"Print directions...\" data-recipe-id=\"22637\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">preparaci\u00f3n<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Lavar la ca\u00f1ahua y hervirla en el doble de su volumen de agua unos 20 minutos.<br \/>Cortar la calabaza en dados y asarla con un poco de sal y aceite de oliva unos 20 minutos a 180\u00baC.<\/li><li class=\"direction-step\">Mezclar la calabaza, la ca\u00f1ahua, la palta, el kale, las aceitunas y la albahaca.<br \/>En un bol ponemos 30ml aceite de oliva, 15ml salsa de soja, 30g sirope de \u00e1gave, 5g mostaza, una pizca de pimienta y unas gotas de zumo de lim\u00f3n.<\/li><li class=\"direction-step\">A\u00f1adir el ali\u00f1o y mezclar bien.<br \/>Decorar con hojas de r\u00facula.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a <a href=\"https:\/\/wp.me\/p9SY5L-5SW\" class=\"rank-math-link\">7 recetas f\u00e1ciles y deliciosas con ca\u00f1ahua<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a 7 recetas f\u00e1ciles y deliciosas con ca\u00f1ahua<\/p>\n","protected":false},"author":3,"featured_media":22638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[9],"tags":[290],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/22637"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22637"}],"version-history":[{"count":0,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/22637\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}