{"id":24194,"date":"2019-12-03T21:11:52","date_gmt":"2019-12-04T01:11:52","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=24194"},"modified":"2019-12-03T21:11:52","modified_gmt":"2019-12-04T01:11:52","slug":"7-sandia-salteada-con-miel-y-hierbabuena","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=24194","title":{"rendered":"7. Sand\u00eda salteada con miel y hierbabuena"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-160705907531419\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Porciones<\/span><p class=\"detail-item-value\">4 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">20 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-160705907532420\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-160705907532420\" title=\"Print ingredients...\" data-recipe-id=\"24194\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-160705874187724\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1\/2 sand\u00eda en tajadas peladas<\/p><\/li><li id=\"ingredient-item-160705874187725\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 cucharada colmada de miel<\/p><\/li><li id=\"ingredient-item-160705874187726\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 cucharadas de vinagre de Jerez<\/p><\/li><li id=\"ingredient-item-160705874187727\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 buen ramillete de hierbabuena<\/p><\/li><li id=\"ingredient-item-160705881922533\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">sal al gusto<\/p><\/li><li id=\"ingredient-item-160705882055034\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">aceite de oliva<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-160705907533221\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-160705907533221\" title=\"Print directions...\" data-recipe-id=\"24194\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">preparaci\u00f3n<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Sala las tajadas de sand\u00eda. Lava y seca la hierbabuena, y p\u00edcala muy menuda.<br \/>En un cuenco, mezcla la miel, el vinagre y la hierbabuena picada. Remueve con sa\u00f1a. Unta bien las tajadas de sand\u00eda en este adobo, y deja reposar por lo menos un cuarto de hora.<\/li><li class=\"direction-step\">En una sart\u00e9n antiadherente, vierte un chorrito de aceite y pincela toda la superficie. Pon la sart\u00e9n a fuego vivo y, cuando est\u00e9 caliente, coloca las tajadas de sand\u00eda untadas en el adobo. Deja que se hagan 3 o 4 minutos por cada cara, ver\u00e1s que cambian de color.<\/li><li class=\"direction-step\">Una vez hechas, p\u00e1salas a una fuente y c\u00f3rtalas en pedazos del tama\u00f1o que quieras. S\u00edrvela como aperitivo en un d\u00eda de calor, tibia o a temperatura ambiente.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a<a href=\"https:\/\/wp.me\/p9SY5L-6i9\" class=\"rank-math-link\"> 8 recetas refrescantes, f\u00e1ciles y deliciosas con sand\u00eda<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a 8 recetas refrescantes, f\u00e1ciles y deliciosas con sand\u00eda<\/p>\n","protected":false},"author":3,"featured_media":24195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[9],"tags":[351],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/24194"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24194"}],"version-history":[{"count":0,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/24194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}