{"id":25505,"date":"2022-07-01T00:16:00","date_gmt":"2022-07-01T00:16:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=25505"},"modified":"2022-07-02T00:10:37","modified_gmt":"2022-07-02T00:10:37","slug":"recetas-habas-cero-desperdicio-aprovechar","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=25505","title":{"rendered":"Cero desperdicio: 8 recetas con habas que no te puedes perder"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span>\n<p>Las habas son la versi\u00f3n m\u00e1s fresca y tierna de una legumbre, se presentan en vainas verdes y&nbsp;se pueden comer en crudo o cocin\u00e1ndolas. Asimismo, contienen pocas calor\u00edas pero muchos nutrientes, y si bien requieren de una preparaci\u00f3n especial, merece la pena el esfuerzo. Esta es una planta herb\u00e1cea de la familia de las fab\u00e1ceas o leguminosas cuyas semillas crecen en el interior de una vaina. Por lo tanto, comparten familia con las legumbres, pero, en su versi\u00f3n fresca o tierna,&nbsp;se considera m\u00e1s una verdura tomando en cuenta sus efectos nutricionales y tambi\u00e9n pr\u00e1cticos. <\/p>\n\n\n\n<p>Estos alimentos crecen durante el invierno y ofrece su cosecha ya a finales de la estaci\u00f3n m\u00e1s fr\u00eda. Resiste bien las heladas pero le gustan las&nbsp;temperaturas templadas. Su aporte nutricional trata de lo siguiente: aporta&nbsp;<strong>unas 55 kcal por 100 g<\/strong>&nbsp;de porci\u00f3n comestible fresca y pr\u00e1cticamente no tiene nada de grasa. Adem\u00e1s, destaca por su contenido en prote\u00ednas vegetales, fibra y vitaminas A y C, y cabe resaltar que es una buena fuente de minerales como potasio y tiene un bajo aporte de hidratos de carbono.<\/p>\n\n\n\n<p>Por su sabor tan peculiar puede que no sea muy consumida, pero te aseguramos que con las recetas indicadas vas a querer disfrutar de ella toda la semana, incluso con su c\u00e1scara, y ya no pensar\u00e1s dos veces en comprarla o la desechar\u00e1s al no saber c\u00f3mo emplearla:<\/p>\n\n\n<style>.wp-show-posts-columns#wpsp-25547 {margin-left: -2em; }.wp-show-posts-columns#wpsp-25547 .wp-show-posts-inner {margin: 0 0 2em 2em; }<\/style><section id=\"wpsp-25547\" class=\" wp-show-posts-columns wp-show-posts\" style=\"\"><article class=\" wp-show-posts-single post-25541 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-recetas-cero-habas wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=25541\" rel=\"bookmark\">1. Tamal de  habas<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=25541\"  title=\"1. Tamal de  habas\"><img width=\"1000\" height=\"560\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/tamal-de-haba.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/tamal-de-haba.jpg 1000w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/tamal-de-haba-300x168.jpg 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/tamal-de-haba-768x430.jpg 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/tamal-de-haba-750x420.jpg 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/tamal-de-haba-480x270.jpg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"1. Tamal de  habas\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=25541\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-25537 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-recetas-cero-habas wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=25537\" rel=\"bookmark\">2. C\u00e1scaras de haba con ajo<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=25537\"  title=\"2. C\u00e1scaras de haba con ajo\"><img width=\"980\" height=\"601\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/1584534901_699276_1584535487_noticia_normal.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/1584534901_699276_1584535487_noticia_normal.jpg 980w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/1584534901_699276_1584535487_noticia_normal-300x184.jpg 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/1584534901_699276_1584535487_noticia_normal-768x471.jpg 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/1584534901_699276_1584535487_noticia_normal-750x460.jpg 750w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"2. C\u00e1scaras de haba con ajo\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=25537\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-25529 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-recetas-cero-habas wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=25529\" rel=\"bookmark\">3. Habas Pejtu<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=25529\"  title=\"3. Habas Pejtu\"><img width=\"733\" height=\"586\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/FB_IMG_1557586280033.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/FB_IMG_1557586280033.jpg 733w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/FB_IMG_1557586280033-300x240.jpg 300w\" sizes=\"(max-width: 733px) 100vw, 733px\" \/><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"3. Habas Pejtu\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=25529\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-25525 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-recetas-cero-habas wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=25525\" rel=\"bookmark\">4. Ensalada de naranja con habas y r\u00fagula<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=25525\"  title=\"4. Ensalada de naranja con habas y r\u00fagula\"><img width=\"1000\" height=\"560\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/ensalada-de-naranja-con-arugula-y-habas.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/ensalada-de-naranja-con-arugula-y-habas.jpg 1000w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/ensalada-de-naranja-con-arugula-y-habas-300x168.jpg 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/ensalada-de-naranja-con-arugula-y-habas-768x430.jpg 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/ensalada-de-naranja-con-arugula-y-habas-750x420.jpg 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/ensalada-de-naranja-con-arugula-y-habas-480x270.jpg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"4. Ensalada de naranja con habas y r\u00fagula\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=25525\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-25521 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-recetas-cero-habas wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=25521\" rel=\"bookmark\">5. Habas con jam\u00f3n y huevo poch\u00e9<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=25521\"  title=\"5. Habas con jam\u00f3n y huevo poch\u00e9\"><img width=\"758\" height=\"474\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/Habas-con-jamon-y-huevo-poche.-Receta-facil-e1623801047118.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/Habas-con-jamon-y-huevo-poche.-Receta-facil-e1623801047118.jpg 758w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/Habas-con-jamon-y-huevo-poche.-Receta-facil-e1623801047118-300x188.jpg 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/Habas-con-jamon-y-huevo-poche.-Receta-facil-e1623801047118-750x469.jpg 750w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"5. Habas con jam\u00f3n y huevo poch\u00e9\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=25521\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-25517 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-recetas-cero-habas wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=25517\" rel=\"bookmark\">6. Falafel de habas con menta y hummus<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=25517\"  title=\"6. Falafel de habas con menta y hummus\"><img width=\"1000\" height=\"560\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/falafel-que-es-receta-con-hummus.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/falafel-que-es-receta-con-hummus.jpg 1000w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/falafel-que-es-receta-con-hummus-300x168.jpg 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/falafel-que-es-receta-con-hummus-768x430.jpg 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/falafel-que-es-receta-con-hummus-750x420.jpg 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/falafel-que-es-receta-con-hummus-480x270.jpg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"6. Falafel de habas con menta y hummus\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=25517\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-25513 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-recetas-cero-habas wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=25513\" rel=\"bookmark\">7. Sopa de habas con tomate<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=25513\"  title=\"7. Sopa de habas con tomate\"><img width=\"1000\" height=\"560\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/sopa-de-habas-jitomate.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/sopa-de-habas-jitomate.jpg 1000w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/sopa-de-habas-jitomate-300x168.jpg 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/sopa-de-habas-jitomate-768x430.jpg 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/sopa-de-habas-jitomate-750x420.jpg 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/sopa-de-habas-jitomate-480x270.jpg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"7. Sopa de habas con tomate\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=25513\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-25509 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-recetas-cero-habas wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=25509\" rel=\"bookmark\">8. Hummus de habas<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=25509\"  title=\"8. Hummus de habas\"><img width=\"866\" height=\"619\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/Byessar_crema_habas_marroqui-e1623800037806.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/Byessar_crema_habas_marroqui-e1623800037806.jpg 866w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/Byessar_crema_habas_marroqui-e1623800037806-300x214.jpg 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/Byessar_crema_habas_marroqui-e1623800037806-768x549.jpg 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2021\/06\/Byessar_crema_habas_marroqui-e1623800037806-750x536.jpg 750w\" sizes=\"(max-width: 866px) 100vw, 866px\" \/><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"8. Hummus de habas\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=25509\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><div class=\"wpsp-clear\"><\/div><\/section><!-- .wp-show-posts -->\n\n\n\n<p>\u00bfQu\u00e9 te parecieron las recetas? No desaproveches esta gran oportunidad y disfruta de todo el sabor y los beneficios que tienen para ti las habas. \u00a1Son un complemento perfecto para tu dieta! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las habas son la versi\u00f3n m\u00e1s fresca y tierna de una legumbre, se presentan en vainas verdes y se pueden comer en crudo o cocin\u00e1ndolas. Asimismo, contienen pocas calor\u00edas pero muchos nutrientes, y si bien requieren de una preparaci\u00f3n especial, merece la pena el esfuerzo. Esta es una planta herb\u00e1cea de la familia de las fab\u00e1ceas o leguminosas cuyas semillas crecen en el interior de una vaina. Por lo tanto, comparten familia con las legumbres, pero, en su versi\u00f3n fresca o tierna, se considera m\u00e1s una verdura tomando en cuenta sus efectos nutricionales y tambi\u00e9n pr\u00e1cticos. <\/p>\n","protected":false},"author":3,"featured_media":28016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[664,569,14,499,16],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/25505"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25505"}],"version-history":[{"count":4,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/25505\/revisions"}],"predecessor-version":[{"id":25564,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/25505\/revisions\/25564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/media\/28016"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}