{"id":26148,"date":"2020-09-17T04:37:00","date_gmt":"2020-09-17T04:37:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=26148"},"modified":"2021-09-17T04:42:51","modified_gmt":"2021-09-17T04:42:51","slug":"7-ensalada-de-lentejas-y-semillas-de-girasol","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=26148","title":{"rendered":"7. Ensalada de lentejas y semillas de girasol"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-163186428232523\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Porciones<\/span><p class=\"detail-item-value\">5 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n <\/span><p class=\"detail-item-value\">10 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-163186438437135\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-163186438437135\" title=\"Print ingredients...\" data-recipe-id=\"26148\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-163186428428324\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">5\u00a0tazas\u00a0de espinaca fresca troceada<\/p><\/li><li id=\"ingredient-item-163186428428325\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> 5\u00a0tazas\u00a0de hojas verdes mixtas para ensalada troceadas<\/p><\/li><li id=\"ingredient-item-163186428428326\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> 1-1\/2\u00a0taza\u00a0de tomates picados<\/p><\/li><li id=\"ingredient-item-163186428428327\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> 1\u00a0taza\u00a0de lentejas secas, ya cocidas<\/p><\/li><li id=\"ingredient-item-163186437353433\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> 1\/2\u00a0taza\u00a0de aderezo de tu preferencia<\/p><\/li><li id=\"ingredient-item-163186438208734\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> \u00a01\/4\u00a0taza\u00a0de semillas de girasol tostadas      <\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-163186428673632\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-163186428673632\" title=\"Print directions...\" data-recipe-id=\"26148\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Direcciones<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Combina todos los ingredientes en un taz\u00f3n grande, excepto el aderezo y las semillas de girasol.<br \/>Agrega el aderezo; revuelve los ingredientes para recubrirlos de forma pareja.<\/li><li class=\"direction-step\"> Espolvor\u00e9alos con las semillas de girasol y sirve.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a<\/p>\n","protected":false},"author":3,"featured_media":26150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[961],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/26148"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26148"}],"version-history":[{"count":1,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/26148\/revisions"}],"predecessor-version":[{"id":26151,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/26148\/revisions\/26151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/media\/26150"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}