{"id":26469,"date":"2020-11-06T00:41:00","date_gmt":"2020-11-06T00:41:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=26469"},"modified":"2021-11-06T00:49:16","modified_gmt":"2021-11-06T00:49:16","slug":"4-crumble-de-manzana-sin-azucar","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=26469","title":{"rendered":"4. Crumble de manzana sin az\u00facar"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-163617006037523\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Porciones<\/span><p class=\"detail-item-value\">6 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">30 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-163617006796628\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-163617006796628\" title=\"Print ingredients...\" data-recipe-id=\"26469\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-163617006796624\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">4 \u2013 5 manzanas fuji<\/p><\/li><li id=\"ingredient-item-163617006796625\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> 70 gr. almendras crudas<\/p><\/li><li id=\"ingredient-item-163617006796626\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> 2 -3 cucharadas de aceite de coco<\/p><\/li><li id=\"ingredient-item-163617006796627\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> 40 gr. de harina de avena<\/p><\/li><li id=\"ingredient-item-163617035026333\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> 40 gr. de copos de avena <\/p><\/li><li id=\"ingredient-item-163617035087534\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> 70 gr. anacardos<\/p><\/li><li id=\"ingredient-item-163617035151135\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> 6 + 3 d\u00e1tiles<\/p><\/li><li id=\"ingredient-item-163617038006836\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> 2 cucharaditas de mantequilla<\/p><\/li><li id=\"ingredient-item-163617038085737\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"> Canela al gusto        <\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-163617007362232\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-163617007362232\" title=\"Print directions...\" data-recipe-id=\"26469\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Direcciones<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Pela las\u00a0<strong>manzanas<\/strong>\u00a0y las c\u00f3rtalas en cuadraditos, evitando el coraz\u00f3n de la manzana y cualquier zona que est\u00e9 dura. Si vas a tardar mucho, a\u00f1ade unas gotitas de lim\u00f3n por encima para que no se oxide.<br \/>Pon una sart\u00e9n al fuego con la\u00a0<strong>mantequilla<\/strong>\u00a0y, cuando est\u00e9 fundida, a\u00f1ades la manzana troceada. Hemos a\u00f1adido tambi\u00e9n tres d\u00e1tiles sin hueso, jugosos y cortados en trocitos peque\u00f1os. D\u00e9jalos a fuego bajo, a\u00f1ade\u00a0<strong>canela<\/strong>\u00a0al gusto y ve removiendo hasta que veas que las manzanas est\u00e1n tiernas.<\/li><li class=\"direction-step\"> Mientras tanto, puedes preparar el crumble:<br \/>Pon en agua caliente\u00a0<strong>6 d\u00e1tiles<\/strong>\u00a0sin hueso, tapas y lo dejas 10 minutos.<br \/>Si tienes las\u00a0<strong>almendras<\/strong>\u00a0sin pelar, como nosotros, las pones en agua y lo dejas hervir durante un minuto. Escurres en seguida y las pones en un trapo, aprietas cada almendra y ver\u00e1s que se pelan sin hacer ning\u00fan esfuerzo.<br \/>Mete en la picadora lo<strong>s d\u00e1tiles, los anacardos y las almendras<\/strong>. Tritura hasta que obtengan el grosor que te guste (en la foto pod\u00e9is ver los nuestros).<br \/>A\u00f1ade los copos de\u00a0<strong>avena,<\/strong>\u00a0la harina de avena y el\u00a0<strong>aceite<\/strong>\u00a0de coco. Remueve para que quede todo bien integrado y se puedan formar grumos.<\/li><li class=\"direction-step\"> Pon el horno a precalentar a\u00a0<strong>180\u00ba.<\/strong><br \/>Echa la manzana blandita sobre el fondo de la fuente de horno que hayas escogido, por encima echas la mezcla de crumble y lo metes al horno durante unos\u00a0<strong>20 minutos<\/strong>\u00a0o hasta que est\u00e9 dorado.<br \/>Cuando lo tengas puedes servirlo directamente y\u00a0<strong>acompa\u00f1arlo<\/strong>\u00a0con una bolita de helado, tambi\u00e9n puedes tomarlo sin acompa\u00f1amiento, que est\u00e1 estupendamente bueno.  <\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a 8 postres sin az\u00facar blanca que debes  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a 8 postres sin az\u00facar blanca que debes<\/p>\n","protected":false},"author":3,"featured_media":26471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[999],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/26469"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26469"}],"version-history":[{"count":1,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/26469\/revisions"}],"predecessor-version":[{"id":26472,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/26469\/revisions\/26472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/media\/26471"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}