{"id":27075,"date":"2021-02-08T03:00:00","date_gmt":"2021-02-08T03:00:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=27075"},"modified":"2022-02-08T03:06:28","modified_gmt":"2022-02-08T03:06:28","slug":"2-martes-bocaditos-energeticos-de-quinua-y-chocolate","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=27075","title":{"rendered":"2. Martes: Bocaditos energ\u00e9ticos de quinua y chocolate"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-164430356705523\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Raciones<\/span><p class=\"detail-item-value\">6 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">40 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-164430374239639\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-164430374239639\" title=\"Print ingredients...\" data-recipe-id=\"27075\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-164430357181024\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">250 g de quinua<\/p><\/li><li id=\"ingredient-item-164430357181025\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 taza de d\u00e1tiles sin hueso<\/p><\/li><li id=\"ingredient-item-164430357181026\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 taza de coco rallado sin az\u00facar, dividido<\/p><\/li><li id=\"ingredient-item-164430357181027\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">\u00bd taza de avellanas o almendras, tostadas y sin piel<\/p><\/li><li id=\"ingredient-item-164430370272433\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">\u00bc taza de aceite de coco derretido<\/p><\/li><li id=\"ingredient-item-164430370388834\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">\u00bd taza de chispas de chocolate negro<\/p><\/li><li id=\"ingredient-item-164430370450135\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">\u2153 taza de mantequilla de avellana o man\u00ed <\/p><\/li><li id=\"ingredient-item-164430370548636\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">\u00bc taza de cacao en polvo<\/p><\/li><li id=\"ingredient-item-164430370612737\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">\u00bc taza de semillas de linaza<\/p><\/li><li id=\"ingredient-item-164430374041538\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">una pizca de sal marina<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-164430357642632\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-164430357642632\" title=\"Print directions...\" data-recipe-id=\"27075\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Direcciones<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Cocina la quinua seg\u00fan las instrucciones del paquete. Reserva y dejar enfriar por completo.<br \/>En un procesador de alimentos, mezcla los d\u00e1tiles, el coco y las avellanas hasta que est\u00e9n finamente licuados. Tuesta el coco restante en un sart\u00e9n peque\u00f1o a fuego medio-alto. Cuando este listo, sirve en un plato para que se enfr\u00ede.<\/li><li class=\"direction-step\">Combina la quinua con la mezcla de d\u00e1tiles, el aceite de coco, las chispas de chocolate negro, la mantequilla de avellanas, el cacao en polvo, las semillas de linaza y la sal. Remueve hasta integrar todos los ingredientes.<\/li><li class=\"direction-step\">Moldea dos 2 cucharadas de mezcla en formando una una bolita. Repite el procedimiento hasta agotar la mezcla. Empaniza con el coco tostado y s\u00edrvelas en una bandeja previamente cubierta con papel pergamino. Refrigera durante aproximadamente 30 minutos o hasta que la mezcla est\u00e9 firme. Puedes conservar refrigeradas por un m\u00e1ximo de 3 d\u00edas.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a\u00a0 7 recetas para aprovechar la quinu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a\u00a0 7 recetas para aprovechar la quinu<\/p>\n","protected":false},"author":4,"featured_media":27077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[1097],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27075"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27075"}],"version-history":[{"count":1,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27075\/revisions"}],"predecessor-version":[{"id":27078,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27075\/revisions\/27078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/media\/27077"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}