{"id":27321,"date":"2021-03-15T02:17:00","date_gmt":"2021-03-15T02:17:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=27321"},"modified":"2022-03-15T02:22:23","modified_gmt":"2022-03-15T02:22:23","slug":"6-hamburguesa-de-lenteja-con-frutas","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=27321","title":{"rendered":"6. Hamburguesa de lenteja con frutas"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-164732510566423\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Raciones<\/span><p class=\"detail-item-value\">4 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">45 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-164732521497442\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-164732521497442\" title=\"Print ingredients...\" data-recipe-id=\"27321\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-164732510851024\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">\u00a0480 g de lentejas cocidas <\/p><\/li><li id=\"ingredient-item-164732510851025\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 cebollas moradas <\/p><\/li><li id=\"ingredient-item-164732510851026\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">100 g de mango <\/p><\/li><li id=\"ingredient-item-164732510851027\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">100 g de pi\u00f1a <\/p><\/li><li id=\"ingredient-item-164732515724133\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">30 g de almendra picada\u00a0<\/p><\/li><li id=\"ingredient-item-164732515795834\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 ajo <\/p><\/li><li id=\"ingredient-item-164732515869335\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 lima <\/p><\/li><li id=\"ingredient-item-164732515955936\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 ramas de menta y 2 de cilantro <\/p><\/li><li id=\"ingredient-item-164732517777637\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 cdas. de yogur y 2 de mayonesa <\/p><\/li><li id=\"ingredient-item-164732517856238\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 cditas. de curry <\/p><\/li><li id=\"ingredient-item-164732517924239\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">4 panes <\/p><\/li><li id=\"ingredient-item-164732518015140\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Aceite de oliva <\/p><\/li><li id=\"ingredient-item-164732520551641\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Pimienta <\/p><\/li><li id=\"ingredient-item-164732521913943\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Sal<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-164732511154732\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-164732511154732\" title=\"Print directions...\" data-recipe-id=\"27321\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Direcciones<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Mezcla 1\/2 cebolla\u00a0picada con el zumo de la lima y el cilantro y la menta tambi\u00e9n picados. A\u00f1ade las frutas cortadas en daditos, remueve y d\u00e9jalas macerar 30 min.<br \/>Pela y pica la otra cebolla.\u00a0Caramel\u00edzala en una sart\u00e9n con aceite 15 min. Precalienta el horno a 180\u00ba.<\/li><li class=\"direction-step\">Escurre las lentejas\u00a0y trit\u00faralas con el ajo picado, la cebolla caramelizada, 1 cdita. de curry, sal y pimienta, hasta lograr un pur\u00e9.<br \/>Forma 4 hamburguesas,\u00a0reb\u00f3zalas en la almendra y ponlas en la placa sobre papel de horno; \u00e1salas 10-12 min. Mezcla la mayonesa con el yogur y el resto del curry. Rellena los panes con la hamburguesa, la salsa y la fruta, y sirve.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a<\/p>\n","protected":false},"author":4,"featured_media":27323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27321"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27321"}],"version-history":[{"count":1,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27321\/revisions"}],"predecessor-version":[{"id":27324,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27321\/revisions\/27324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/media\/27323"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}