{"id":27621,"date":"2022-05-19T03:47:22","date_gmt":"2022-05-19T03:47:22","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=27621"},"modified":"2022-05-21T00:48:37","modified_gmt":"2022-05-21T00:48:37","slug":"pomelo-cero-desperdicio-recetas-cascara","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=27621","title":{"rendered":"Cero desperdicio: 6 formas de aprovechar la c\u00e1scara de toronja o pomelo"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>\n<p>La toronja o pomelo est\u00e1 de temporada y no podemos quedarnos sin darte algunas recetas para que aproveches hasta lo \u00faltimo de la c\u00e1scara de este fruto tan refrescante. Esta contiene un&nbsp;sinf\u00edn de&nbsp;beneficios&nbsp;para nuestro sistema inmunol\u00f3gico, adem\u00e1s de cubrir una buena parte de las vitaminas que necesitamos en el d\u00eda a d\u00eda.<\/p>\n\n\n\n<p>Contiene alrededor de 128% de la ingesta de vitamina C que el cuerpo necesita, basado en el consumo de 2 mil calor\u00edas, contribuye al sistema inmunol\u00f3gico, ayuda a reducir el colesterol, es considerado un relajante natural por su olor y es un gran hidratante. \u00bfQu\u00e9 m\u00e1s puedes pedir?<\/p>\n\n\n\n<p>Checa estas preparaciones sencillas:<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"533\" data-id=\"27653\"  src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/14-0.jpg\" alt=\"\" class=\"wp-image-27653\" 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class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"631\" data-id=\"27651\"  src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/Mermelada-de-Toronja-Casera-1024x631.jpg\" alt=\"\" class=\"wp-image-27651\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/Mermelada-de-Toronja-Casera-1024x631.jpg 1024w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/Mermelada-de-Toronja-Casera-300x185.jpg 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/Mermelada-de-Toronja-Casera-768x474.jpg 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/Mermelada-de-Toronja-Casera-750x463.jpg 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/Mermelada-de-Toronja-Casera.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"678\" height=\"505\" data-id=\"27650\"  src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/R12-69476.jpg\" alt=\"\" class=\"wp-image-27650\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/R12-69476.jpg 678w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/R12-69476-300x223.jpg 300w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"631\" data-id=\"27649\"  src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/cascara-pomelo-2-1140x703-1-1024x631.jpg\" alt=\"\" class=\"wp-image-27649\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/cascara-pomelo-2-1140x703-1-1024x631.jpg 1024w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/cascara-pomelo-2-1140x703-1-300x185.jpg 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/cascara-pomelo-2-1140x703-1-768x474.jpg 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/cascara-pomelo-2-1140x703-1-750x463.jpg 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/05\/cascara-pomelo-2-1140x703-1.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n<style>.wp-show-posts-columns#wpsp-27625 {margin-left: -2em; }.wp-show-posts-columns#wpsp-27625 .wp-show-posts-inner {margin: 0 0 2em 2em; }<\/style><section id=\"wpsp-27625\" class=\" wp-show-posts-columns wp-show-posts\" style=\"\"><article class=\" wp-show-posts-single post-27637 post type-post status-publish format-standard hentry category-uncategorized tag-cero-desperdicio-pomelo wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=27637\" rel=\"bookmark\">Cortezas de pomelo confitadas<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t<div class=\"wpsp-read-more\"><a title=\"Cortezas de pomelo confitadas\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=27637\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-27634 post type-post status-publish format-standard hentry category-uncategorized tag-cero-desperdicio-pomelo wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=27634\" rel=\"bookmark\">Pomelo gratinado con canela<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t<div class=\"wpsp-read-more\"><a title=\"Pomelo gratinado con canela\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=27634\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-22437 post type-post status-publish format-standard has-post-thumbnail hentry category-reportajes tag-cero-desperdicio-pomelo wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=22437\" rel=\"bookmark\">Exfoliante casero de pomelo<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=22437\"  title=\"Exfoliante casero de pomelo\"><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"Exfoliante casero de pomelo\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=22437\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-22432 post type-post status-publish format-standard has-post-thumbnail hentry category-reportajes tag-cero-desperdicio-pomelo wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=22432\" rel=\"bookmark\">Mermelada de toronja<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=22432\"  title=\"Mermelada de toronja\"><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"Mermelada de toronja\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=22432\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-22428 post type-post status-publish format-standard has-post-thumbnail hentry category-reportajes tag-cero-desperdicio-pomelo wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=22428\" rel=\"bookmark\">C\u00e1scara de pomelo rallada para ensaladas<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=22428\"  title=\"C\u00e1scara de pomelo rallada para ensaladas\"><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"C\u00e1scara de pomelo rallada para ensaladas\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=22428\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-22424 post type-post status-publish format-standard has-post-thumbnail hentry category-reportajes tag-cero-desperdicio-pomelo wpsp-col-6\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/azafranbolivia.com\/?p=22424\" rel=\"bookmark\">T\u00e9 de c\u00e1scara de pomelo<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/azafranbolivia.com\/?p=22424\"  title=\"T\u00e9 de c\u00e1scara de pomelo\"><\/a>\t\t<\/div>\n\t\t<div class=\"wpsp-read-more\"><a title=\"T\u00e9 de c\u00e1scara de pomelo\" class=\"wp-show-posts-read-more\" href=\"https:\/\/azafranbolivia.com\/?p=22424\">Ver receta completa<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><div class=\"wpsp-clear\"><\/div><\/section><!-- .wp-show-posts -->\n\n\n\n<p>Aprovecha este mes y ya no botes a la basura las c\u00e1scaras de pomelo, ser\u00e1n tu mejores aliadas.<\/p>\n\n\n\n<p>\u00bfQu\u00e9 receta quisieras probar?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La toronja o pomelo est\u00e1 de temporada y no podemos quedarnos sin darte algunas recetas para que aproveches hasta lo \u00faltimo de la c\u00e1scara de este fruto tan refrescante. Esta contiene un\u00a0sinf\u00edn de\u00a0beneficios\u00a0para nuestro sistema inmunol\u00f3gico, adem\u00e1s de cubrir una buena parte de las vitaminas que necesitamos en el d\u00eda a d\u00eda.<\/p>\n","protected":false},"author":3,"featured_media":27640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27621"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27621"}],"version-history":[{"count":5,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27621\/revisions"}],"predecessor-version":[{"id":27655,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27621\/revisions\/27655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/media\/27640"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}