{"id":27686,"date":"2021-05-25T23:44:00","date_gmt":"2021-05-25T23:44:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=27686"},"modified":"2022-05-26T01:35:11","modified_gmt":"2022-05-26T01:35:11","slug":"6-frittata-de-espinacas-y-tomates-deshidratados","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=27686","title":{"rendered":"6. Frittata de espinacas y tomates deshidratados"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-165353690835723\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Raciones<\/span><p class=\"detail-item-value\">4 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">30 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-165353691765729\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-165353691765729\" title=\"Print ingredients...\" data-recipe-id=\"27686\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-165353691765725\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Huevo <strong>8<\/strong><\/p><\/li><li id=\"ingredient-item-165353691765726\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Espinacas <strong>100\u00a0<abbr>g<\/abbr><\/strong><\/p><\/li><li id=\"ingredient-item-165353691765727\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Cebolla blanca <strong>0.5<\/strong><\/p><\/li><li id=\"ingredient-item-165353691765728\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Diente de ajo <strong>2<\/strong><\/p><\/li><li id=\"ingredient-item-165353698867034\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Aceite de oliva <strong>15\u00a0<abbr>ml<\/abbr><\/strong><\/p><\/li><li id=\"ingredient-item-165353698929035\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Sal al gusto<\/p><\/li><li id=\"ingredient-item-165353699025536\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Pimienta negra molida al gusto<\/p><\/li><li id=\"ingredient-item-165353704498938\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Media lata de tomates deshidratados<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-165353692265533\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-165353692265533\" title=\"Print directions...\" data-recipe-id=\"27686\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Direcciones<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Para hacer esta frittata de espinacas y jitomate lo primero que haremos ser\u00e1 batir todos los huevos en un taz\u00f3n, sazon\u00e1ndolos con sal y pimienta al gusto. Por otro lado, en una sart\u00e9n caliente verteremos el aceite de oliva para en \u00e9ste sofre\u00edr la cebolla y el ajo finamente picados durante dos minutos.<\/li><li class=\"direction-step\">Enseguida, a\u00f1adiremos la mitad de los tomates deshidratados rebanados y las espinacas previamente lavadas y desinfectadas. Permitiremos la cocci\u00f3n por tres minutos m\u00e1s hasta que las espinacas est\u00e9n suaves. A continuaci\u00f3n a\u00f1adiremos los huevos batidos y dejaremos cocinar a fuego bajo hasta que los huevos solidifiquen un poco. Ser\u00e1 momento de a\u00f1adir los tomates restantes.<\/li><li class=\"direction-step\">Por \u00faltimo, transferiremos nuestra sart\u00e9n al horno precalentado durante 15 o 20 minutos hasta que la fritatta tenga una textura consistente. Si no queremos encender el horno, podemos tapar la sart\u00e9n y dejar cocinar a fuego bajo por 20 minutos.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a \u00a0<\/p>\n","protected":false},"author":3,"featured_media":27688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[1194],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27686"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27686"}],"version-history":[{"count":1,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27686\/revisions"}],"predecessor-version":[{"id":27689,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/27686\/revisions\/27689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/media\/27688"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}