{"id":28214,"date":"2022-08-05T01:39:18","date_gmt":"2022-08-05T01:39:18","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=28214"},"modified":"2022-08-05T01:39:26","modified_gmt":"2022-08-05T01:39:26","slug":"30-frutos-que-crecen-en-bolivia-que-debes-conocer","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=28214","title":{"rendered":"30 Frutos que crecen en Bolivia que debes conocer"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">4<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>\n<p>Las frutas son elementos indispensables en nuestra dieta que no solo nos deleitan con sus sabores, sino que tambi\u00e9n nos benefician con sus propiedades, entre los que se encuentra la fibra, vitaminas, antioxidantes y m\u00e1s. De hecho, la Asociaci\u00f3n Americana del Coraz\u00f3n y otros organismos Internacionales recomiendan que nuestra dieta incluya 5 o m\u00e1s porciones al d\u00eda.<strong>&nbsp;<\/strong><\/p>\n\n\n\n<p>En Bolivia contamos con m\u00faltiples especies distribuidas en nuestros tres grandes pisos ecol\u00f3gicos: Altiplano, Los Valles y el Oriente. Para aprovechar estas y es importante consumir aquellas que se encuentran en temporada, pues hacerlo ayudar\u00e1 reducir el impacto ambiental minimizando las emisiones de CO2, reduciendo el consumo energ\u00e9tico, respetando el ciclo natural de la producci\u00f3n, y minimizando el desperdicio dom\u00e9stico gracias a que la fruta y verdura de temporada es m\u00e1s apetecible.<\/p>\n\n\n\n<p>Te dejamos una lista extensa para que veas todos aquellos que puedes encontrar:&nbsp;<\/p>\n\n\n\n<p><strong>Achachair\u00fa<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-5-1024x555.png\" alt=\"\" class=\"wp-image-28217\" width=\"597\" height=\"324\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-5-1024x555.png 1024w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-5-300x163.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-5-768x416.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-5-750x406.png 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-5.png 1200w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/><figcaption>Foto: Bolivia.com<\/figcaption><\/figure>\n\n\n\n<p><strong>Asa\u00ed<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-6.png\" alt=\"\" class=\"wp-image-28219\" width=\"581\" height=\"327\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-6.png 640w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-6-300x169.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-6-480x270.png 480w\" sizes=\"(max-width: 581px) 100vw, 581px\" \/><figcaption>Foto: BBC<\/figcaption><\/figure>\n\n\n\n<p><strong>Guapur\u00fa<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-7.png\" alt=\"\" class=\"wp-image-28220\" width=\"544\" height=\"408\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-7.png 960w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-7-300x225.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-7-768x576.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-7-750x563.png 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-7-500x375.png 500w\" sizes=\"(max-width: 544px) 100vw, 544px\" \/><figcaption>Foto: Descubrir Turismo<\/figcaption><\/figure>\n\n\n\n<p><strong>Conservilla\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-9.png\" alt=\"\" class=\"wp-image-28222\" width=\"572\" height=\"376\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-9.png 570w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-9-300x197.png 300w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<\/figcaption><\/figure>\n\n\n\n<p><strong>Chonta<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-8-1024x768.png\" alt=\"\" class=\"wp-image-28221\" width=\"594\" height=\"446\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-8-1024x768.png 1024w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-8-300x225.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-8-768x576.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-8-750x563.png 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-8-500x375.png 500w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-8.png 1280w\" sizes=\"(max-width: 594px) 100vw, 594px\" \/><figcaption>Foto: El Oriente Ecuador<\/figcaption><\/figure>\n\n\n\n<p><strong>Guayaba<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-10-1024x683.png\" alt=\"\" class=\"wp-image-28223\" width=\"574\" height=\"383\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-10-1024x683.png 1024w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-10-300x200.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-10-768x512.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-10-750x500.png 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-10.png 1200w\" sizes=\"(max-width: 574px) 100vw, 574px\" \/><figcaption>Foto: Fine Dining Lovers<\/figcaption><\/figure>\n\n\n\n<p><strong>L\u00facuma<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-11-1024x683.png\" alt=\"\" class=\"wp-image-28224\" width=\"601\" height=\"401\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-11-1024x683.png 1024w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-11-300x200.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-11-768x512.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-11-1536x1024.png 1536w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-11-750x500.png 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-11.png 1800w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><figcaption>Foto: Andina<\/figcaption><\/figure>\n\n\n\n<p><strong>Mangaba<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-12-1024x684.png\" alt=\"\" class=\"wp-image-28225\" width=\"601\" height=\"401\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-12-1024x684.png 1024w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-12-300x200.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-12-768x513.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-12-1536x1025.png 1536w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-12-750x501.png 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-12.png 2000w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/figure>\n\n\n\n<p><strong>Mochoch\u00f3\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"597\" height=\"379\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-13.png\" alt=\"\" class=\"wp-image-28226\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-13.png 597w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-13-300x190.png 300w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<\/figcaption><\/figure>\n\n\n\n<p><strong>Motac\u00fa\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-15-1024x684.png\" alt=\"\" class=\"wp-image-28228\" width=\"633\" height=\"423\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-15-1024x684.png 1024w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-15-300x200.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-15-768x513.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-15-1536x1025.png 1536w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-15-2048x1367.png 2048w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-15-750x501.png 750w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/><figcaption>Foto: FCBC<\/figcaption><\/figure>\n\n\n\n<p><strong>Pachio del Monte<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-14.png\" alt=\"\" class=\"wp-image-28227\" width=\"659\" height=\"439\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-14.png 800w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-14-300x200.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-14-768x512.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-14-750x500.png 750w\" sizes=\"(max-width: 659px) 100vw, 659px\" \/><\/figure>\n\n\n\n<p><strong>Tota\u00ed<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-16.png\" alt=\"\" class=\"wp-image-28229\" width=\"612\" height=\"498\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-16.png 800w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-16-300x244.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-16-768x625.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-16-750x610.png 750w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><figcaption>Foto: Gobierno Aut\u00f3nomo Municipal de Santa Cruz de la Sierra<\/figcaption><\/figure>\n\n\n\n<p><strong>Cardo<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"582\" height=\"308\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-17.png\" alt=\"\" class=\"wp-image-28230\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-17.png 582w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-17-300x159.png 300w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<\/figcaption><\/figure>\n\n\n\n<p><strong>Cayucillo<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"563\" height=\"379\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-18.png\" alt=\"\" class=\"wp-image-28231\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-18.png 563w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-18-300x202.png 300w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<\/figcaption><\/figure>\n\n\n\n<p><strong>Sinini de pampa<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"570\" height=\"354\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-19.png\" alt=\"\" class=\"wp-image-28232\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-19.png 570w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-19-300x186.png 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<br><\/figcaption><\/figure>\n\n\n\n<p><strong>Guinda<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"567\" height=\"386\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-21.png\" alt=\"\" class=\"wp-image-28234\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-21.png 567w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-21-300x204.png 300w\" sizes=\"(max-width: 567px) 100vw, 567px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<br><\/figcaption><\/figure>\n\n\n\n<p><strong>Cusicito<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-20.png\" alt=\"\" class=\"wp-image-28233\" width=\"513\" height=\"332\"\/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<br><\/figcaption><\/figure>\n\n\n\n<p><strong>Maraya\u00fa\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-22.png\" alt=\"\" class=\"wp-image-28235\" width=\"562\" height=\"430\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-22.png 795w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-22-300x230.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-22-768x588.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-22-750x575.png 750w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><figcaption>Foto: Cambalanes Cambas catalanes<\/figcaption><\/figure>\n\n\n\n<p><strong>Murur\u00e9<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"570\" height=\"383\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-24.png\" alt=\"\" class=\"wp-image-28237\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-24.png 570w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-24-300x202.png 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<\/figcaption><\/figure>\n\n\n\n<p><strong>Pacobilla<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"549\" height=\"387\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-23.png\" alt=\"\" class=\"wp-image-28236\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-23.png 549w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-23-300x211.png 300w\" sizes=\"(max-width: 549px) 100vw, 549px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<\/figcaption><\/figure>\n\n\n\n<p><strong>Piqu\u00ed\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-25.png\" alt=\"\" class=\"wp-image-28238\" width=\"499\" height=\"413\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-25.png 598w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-25-300x248.png 300w\" sizes=\"(max-width: 499px) 100vw, 499px\" \/><figcaption>Foto: ABC Color<\/figcaption><\/figure>\n\n\n\n<p><strong>Chichap\u00ed\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-26.png\" alt=\"\" class=\"wp-image-28239\" width=\"536\" height=\"363\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-26.png 465w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-26-300x203.png 300w\" sizes=\"(max-width: 536px) 100vw, 536px\" \/><figcaption>Foto: Medium<\/figcaption><\/figure>\n\n\n\n<p><strong>Ambaibo blanco<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-28.png\" alt=\"\" class=\"wp-image-28241\" width=\"537\" height=\"467\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-28.png 800w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-28-300x261.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-28-768x668.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-28-750x653.png 750w\" sizes=\"(max-width: 537px) 100vw, 537px\" \/><figcaption>Foto: Gobierno Aut\u00f3nomo Municipal de Santa Cruz de la Sierra<\/figcaption><\/figure>\n\n\n\n<p><strong>Conservilla choca\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"568\" height=\"386\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-27.png\" alt=\"\" class=\"wp-image-28240\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-27.png 568w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-27-300x204.png 300w\" sizes=\"(max-width: 568px) 100vw, 568px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<\/figcaption><\/figure>\n\n\n\n<p><strong>Agua\u00ed\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-30-1024x995.png\" alt=\"\" class=\"wp-image-28243\" width=\"605\" height=\"588\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-30-1024x995.png 1024w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-30-300x292.png 300w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-30-768x746.png 768w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-30-1536x1493.png 1536w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-30-750x729.png 750w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-30.png 1600w\" sizes=\"(max-width: 605px) 100vw, 605px\" \/><figcaption>Foto: Verdechaco<\/figcaption><\/figure>\n\n\n\n<p><strong>Bibosi<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-29.png\" alt=\"\" class=\"wp-image-28242\" width=\"590\" height=\"403\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-29.png 545w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-29-300x205.png 300w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<\/figcaption><\/figure>\n\n\n\n<p><strong>Lombri\u00f3 <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"560\" height=\"382\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-31.png\" alt=\"\" class=\"wp-image-28244\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-31.png 560w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-31-300x205.png 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<\/figcaption><\/figure>\n\n\n\n<p><strong>Gargatea<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"558\" height=\"372\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-32.png\" alt=\"\" class=\"wp-image-28245\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-32.png 558w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-32-300x200.png 300w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/><figcaption>Foto: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania<\/figcaption><\/figure>\n\n\n\n<p><strong>Motoyo\u00e9\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"512\" height=\"423\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-33.png\" alt=\"\" class=\"wp-image-28246\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-33.png 512w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-33-300x248.png 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption>Foto: La Fruta Loca<\/figcaption><\/figure>\n\n\n\n<p><strong>Pitajaya rosada\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-34.png\" alt=\"\" class=\"wp-image-28247\" width=\"569\" height=\"366\" srcset=\"https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-34.png 700w, https:\/\/azafranbolivia.com\/wp-content\/uploads\/2022\/08\/image-34-300x193.png 300w\" sizes=\"(max-width: 569px) 100vw, 569px\" \/><figcaption>Foto: Nativa Bolivia <\/figcaption><\/figure>\n\n\n\n<p>Como ver\u00e1s, tenemos una infinidad de especies que rondan en nuestros bosques y selvas que en su mayor\u00eda no son tan conocidas. Por ello, te animamos a seguir descubriendo porque esta solo es una peque\u00f1a parte, ya sea investigando o incluso prob\u00e1ndolas cuando te encuentres en lugares cercanos. \u00a1Qu\u00e9 linda nuestra Bolivia y su biodiversidad!<\/p>\n\n\n\n<p>Y t\u00fa, \u00bfcu\u00e1les ya conoc\u00edas?<\/p>\n\n\n\n<p>Fuente lista de frutas: Gu\u00eda de Frutos Silvestres Comestibles de la Chiquitania de D. Javier Coimbra Molina<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las frutas son elementos indispensables en nuestra dieta que no solo nos deleitan con sus sabores, sino que tambi\u00e9n nos benefician con sus propiedades, entre los que se encuentra la fibra, vitaminas, antioxidantes y m\u00e1s. De hecho, la Asociaci\u00f3n Americana del Coraz\u00f3n y otros organismos Internacionales recomiendan que nuestra dieta incluya 5 o m\u00e1s porciones al d\u00eda.\u00a0<\/p>\n","protected":false},"author":3,"featured_media":28249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[19,14,1245],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/28214"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28214"}],"version-history":[{"count":3,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/28214\/revisions"}],"predecessor-version":[{"id":28248,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/28214\/revisions\/28248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/media\/28249"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}