{"id":28888,"date":"2021-10-05T23:18:00","date_gmt":"2021-10-05T23:18:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=28888"},"modified":"2022-10-05T23:29:25","modified_gmt":"2022-10-05T23:29:25","slug":"3-quinua-con-mix-de-verduras","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=28888","title":{"rendered":"3. Quinua con mix de verduras"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-166501197018023\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Raciones<\/span><p class=\"detail-item-value\">4 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">30 minutos<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-166501197348528\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-166501197348528\" title=\"Print ingredients...\" data-recipe-id=\"28888\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-166501197348524\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 tazas de\u00a0quinua<\/p><\/li><li id=\"ingredient-item-166501197348525\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 \u00bd tazas de agua<\/p><\/li><li id=\"ingredient-item-166501197348526\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">\u00bd cebolla morada<\/p><\/li><li id=\"ingredient-item-166501197348527\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Mix de verduras: 2 zanahorias, 1 br\u00f3coli, 1 piment\u00f3n, 1 calabac\u00edn y 1 taza de champi\u00f1ones<\/p><\/li><li id=\"ingredient-item-166501201283933\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Aceite de oliva extra virgen <\/p><\/li><li id=\"ingredient-item-166501201336834\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Sal y pimienta al gusto<\/p><\/li><li id=\"ingredient-item-166501201460435\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Cilantro picado para decorar<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-166501197690332\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-166501197690332\" title=\"Print directions...\" data-recipe-id=\"28888\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Direcciones<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Sofr\u00ede la cebolla con dos cucharadas de aceite de oliva extra virgen. Incorpora el agua hasta dejar hervir y agrega la quinua con un toque de sal y pimienta, a fuego medio por 20 minutos.<br \/>Mientras la quinua se cocina, salpimienta los vegetales y horn\u00e9alos de 15 a 20 minutos. Escurre la quinua y col\u00f3cala en un taz\u00f3n grande hasta que enfr\u00ede al igual que los vegetales.<\/li><li class=\"direction-step\">\u00bfTodo listo? Bien, ahora pon en los portacomidas una porci\u00f3n de quinua, m\u00e1s o menos la mitad del recipiente, y el resto de vegetales. Con esta preparaci\u00f3n puedes tener hasta dos d\u00edas de comidas.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a \u00a0\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a \u00a0\u00a0\u00a0<\/p>\n","protected":false},"author":3,"featured_media":28891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[1315],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/28888"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28888"}],"version-history":[{"count":1,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/28888\/revisions"}],"predecessor-version":[{"id":28893,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/28888\/revisions\/28893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/media\/28891"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}