{"id":28935,"date":"2021-10-10T17:50:00","date_gmt":"2021-10-10T17:50:00","guid":{"rendered":"https:\/\/azafranbolivia.com\/?p=28935"},"modified":"2022-10-10T18:28:13","modified_gmt":"2022-10-10T18:28:13","slug":"6-ensalada-de-kiwi-y-palta-con-pollo-relleno-de-espinacas","status":"publish","type":"post","link":"https:\/\/azafranbolivia.com\/?p=28935","title":{"rendered":"6. Ensalada de kiwi y palta con pollo relleno de espinacas"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><div id=\"wpzoom-block-details-166542444494623\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Detalles<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Raciones<\/span><p class=\"detail-item-value\">4 personas<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Tiempo de preparaci\u00f3n<\/span><p class=\"detail-item-value\">1 hora <\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-166542444824728\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-166542444824728\" title=\"Print ingredients...\" data-recipe-id=\"28935\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredientes<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-166542444824724\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 bolsa\u00a0de R\u00facula<\/p><\/li><li id=\"ingredient-item-166542444824725\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 unidad\u00a0de Pechuga de pollo<\/p><\/li><li id=\"ingredient-item-166542444824726\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">300 g\u00a0de Espinacas<\/p><\/li><li id=\"ingredient-item-166542444824727\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">0.5 unidad\u00a0de Cebolla<\/p><\/li><li id=\"ingredient-item-166542467625835\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 diente\u00a0de Ajo<\/p><\/li><li id=\"ingredient-item-166542467673436\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 cucharada\u00a0de Queso crema<\/p><\/li><li id=\"ingredient-item-166542467718137\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 unidad\u00a0de palta<\/p><\/li><li id=\"ingredient-item-166542467780538\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 unidad\u00a0de Kiwi<\/p><\/li><li id=\"ingredient-item-166542467831739\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 unidad\u00a0de Pepino<\/p><\/li><li id=\"ingredient-item-166542467886140\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 ud\u00a0de Lim\u00f3n<\/p><\/li><li id=\"ingredient-item-166542468011041\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Aceite de oliva virgen extra<\/p><\/li><li id=\"ingredient-item-166542468063842\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Semillas de s\u00e9samo blanco<\/p><\/li><li id=\"ingredient-item-166542468118943\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Sal<\/p><\/li><li id=\"ingredient-item-166542468179744\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Mezcla de hierbas arom\u00e1ticas<\/p><\/li><li id=\"ingredient-item-166542468246945\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Pimienta rosa<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-166542462749434\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-166542462749434\" title=\"Print directions...\" data-recipe-id=\"28935\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/azafranbolivia.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Direcciones<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Cocemos las espinacas 5 minutos en agua salada hirviendo y escurrimos bien. Pelamos la cebolla y el ajo, los picamos y los rehogamos en una sart\u00e9n con un poco de aceite. Agregamos las espinacas a la sart\u00e9n, el queso crema y damos unas vueltas.<\/li><li class=\"direction-step\">Con un cuchillo bien afilado, abrimos la pechuga para hacer una especie de filete fino grande de pollo.<br \/>Cubrimos con papel film y aplastamos con un espalmador o una piedra, para dejar el pollo m\u00e1s fino a\u00fan.<br \/>Le damos la vuelta de modo que el pollo quede encima y el pl\u00e1stico abajo.<br \/>Salpimentamos, a\u00f1adimos una mezcla de hierbas arom\u00e1ticas picadas y extendemos bien la mezcla de espinacas. Nos ayudamos con el papel film para enrollar la pechuga qued\u00e1ndonos un cilindro relleno.<\/li><li class=\"direction-step\">Precalentamos el horno a 180\u00baC. Colocamos la pechuga de pollo rellena en una fuente de horno, salpimentamos y pintamos con aceite de oliva toda la carne. A\u00f1adimos el zumo de 1 lim\u00f3n y horneamos alrededor de 25 minutos a 180\u00baC. Sacamos del horno, dejamos enfriar unos minutos y cortamos la pechuga rellena en medallones.<\/li><li class=\"direction-step\">Pelamos el kiwi, la palta y el pepino y los troceamos. Preparamos una vinagreta en un cuenco con sal, el zumo de otro lim\u00f3n y aceite de oliva virgen. Montamos la ensalada mezclando la r\u00facula, el kiwi, el pepino, el aguacate y el pollo. Salseamos con la vinagreta y espolvoreamos unas semillas de s\u00e9samo y unos toques de pimienta rosa.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p>Volver a <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volver a<\/p>\n","protected":false},"author":3,"featured_media":28937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[1325],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/28935"}],"collection":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28935"}],"version-history":[{"count":1,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/28935\/revisions"}],"predecessor-version":[{"id":28938,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/posts\/28935\/revisions\/28938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=\/wp\/v2\/media\/28937"}],"wp:attachment":[{"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azafranbolivia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}